Mustard and mustard oil gives specific flavour to fish.Different recipes and preparations are popular. Here is my favorite recipe.-
Fish curry
30 minutes to make
For 6 people
1 kg fish
10 cloves garlic
1 teaspoon black mustard
1 teaspoon salt
4 tablespoon mustard paste
2 tablespoon lemon juice
2 teaspoon mustard oil
Oil for frying fish
To make paste
3 spoon black mustard
3 spoon yellow mustard
1 teaspoon kalonji
2 inchs ginger
2 garlic
2 onions
2 tablespoon haldi
2 spoon salt
2 tablespoon mustard oil
To make paste-
Peal onions, ginger and garlic.
Take all the ingredients in a grinder and make a paste.
Keep aside.
To clean and fry fish-
Rub 2 spoon atta on fish than wash fish nicely.
Marinate fish with 1 teaspoon salt and 1 teaspoon haldi.Leave for 10 minutes.
Heat oil and deep fry all fish pieces ,at medium hot flame ,4 at a time.
To make curry-
Heat mustard oil.Add mustard seeds .
Add finely chopped or crushed garlic.
Add mustard paste to the pan.Cook for 2-3 minutes.
Add water to it and boil.
Taste to check salt then add salt and lemon juice.
Add fish pieces to the curry.
Garnish with coriander leaves.
Serve hot with boiled rice or jira rice.
Fish curry
30 minutes to make
For 6 people
1 kg fish
10 cloves garlic
1 teaspoon black mustard
1 teaspoon salt
4 tablespoon mustard paste
2 tablespoon lemon juice
2 teaspoon mustard oil
Oil for frying fish
To make paste
3 spoon black mustard
3 spoon yellow mustard
1 teaspoon kalonji
2 inchs ginger
2 garlic
2 onions
2 tablespoon haldi
2 spoon salt
2 tablespoon mustard oil
To make paste-
Peal onions, ginger and garlic.
Take all the ingredients in a grinder and make a paste.
Keep aside.
To clean and fry fish-
Rub 2 spoon atta on fish than wash fish nicely.
Marinate fish with 1 teaspoon salt and 1 teaspoon haldi.Leave for 10 minutes.
Heat oil and deep fry all fish pieces ,at medium hot flame ,4 at a time.
To make curry-
Heat mustard oil.Add mustard seeds .
Add finely chopped or crushed garlic.
Add mustard paste to the pan.Cook for 2-3 minutes.
Add water to it and boil.
Taste to check salt then add salt and lemon juice.
Add fish pieces to the curry.
Garnish with coriander leaves.
Serve hot with boiled rice or jira rice.
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